Minyak Cendana: Khasiat, Dosis, Dan Efek Samping

2024 Pengarang: Cecilia Ryder | [email protected]. Terakhir diubah: 2023-12-17 14:21

Minyak atsiri kayu cendana merupakan komoditas ekspor penting di beberapa negara dan telah digunakan sejak zaman dahulu karena wangi dan khasiat obatnya (1).

Berbagai jenis kayu cendana ditemukan di berbagai negara. Minyak cendana India Timur yang diperoleh dari album Santalum, khususnya, banyak digunakan untuk mengobati berbagai penyakit manusia (2).

Baik pengobatan Ayurveda dan tradisional Cina telah menggunakan minyak cendana untuk mengobati berbagai penyakit. FDA AS telah mendaftarkannya sebagai bahan penyedap alami, dan Administrasi Barang Terapeutik Australia telah mendaftarkannya sebagai obat yang manjur (1).

Fakta-fakta ini memberi tahu kita banyak hal tentang minyak esensial cendana. Dalam posting ini, kami akan secara khusus memberi tahu Anda mengapa Anda harus menggunakan minyak ini dan manfaatnya bagi Anda.

Daftar Isi

• Apa Sifat Obat Minyak Atsiri Cendana?
• Apa Manfaat Minyak Atsiri Cendana?
• Apa Kegunaan Lain Dari Minyak Atsiri Cendana?
• Apa Efek Samping Minyak Atsiri Cendana?
• Berapa Dosis Minyak Cendana yang Direkomendasikan?

Apa Sifat Obat Minyak Atsiri Cendana?

Minyak esensial cendana adalah (2), (3):

• Antiinflamasi
• Antimikroba
• Antihiperglikemik
• Antioksidan
• Antineoplastik
• Antivirus
• Anti-penyamakan
• Anti penuaan
• Pelembutan kulit
• Anti jerawat
• Solusi biang keringat
• Kemopreventif

Apa Manfaat Minyak Atsiri Cendana?

1. Dapat Memperbaiki Warna Kulit

Alpha-santalol, penyusun utama minyak cendana lainnya, menghambat tirosinase dan kolinesterase (enzim yang mengkatalisasi produksi pigmen melanin). Karena aktivitas ini, minyak menjadi bahan aktif di beberapa produk perawatan kulit (4).

Minyak esensial cendana juga diperkaya dengan sesquiterpenoids (molekul yang mengantarkan molekul oksigen ke sel), yang bertindak sebagai pendingin dan relaksan (4).

Beberapa percaya minyak cendana juga dapat membantu menghilangkan bintik-bintik hitam, meskipun tidak ada penelitian yang mendukung hal ini.

2. Dapat Mengobati Jerawat

Minyak esensial cendana memiliki sifat anti-inflamasi, antimikroba, dan anti-proliferatif. Oleh karena itu, ini bisa menjadi pengobatan yang menjanjikan untuk jerawat dan masalah kulit lainnya seperti eksim, psoriasis, kutil, dll. (1).

Remaja dan subjek dewasa dengan wajah berjerawat sedang yang menggunakan minyak cendana mengalami perbaikan gejala tanpa efek samping (1).

Data dari berbagai penelitian menyatakan bahwa minyak cendana dapat ditoleransi dengan baik dan aman. Minyak sekarang diproduksi sesuai dengan Praktik Manufaktur yang Baik saat ini (1).

3. Dapat Merangsang Pertumbuhan Rambut

Minyak cendana ditemukan dapat mengurangi jumlah sel mast pada tikus percobaan. Sel-sel ini didistribusikan di sekitar folikel rambut dan bertanggung jawab untuk memperpendek tahap pertumbuhan rambut (5). Minyak juga dapat meningkatkan pertumbuhan rambut pada tikus (5).

Peneliti dari University of Manchester menemukan bahwa bau kayu cendana dapat merangsang reseptor tertentu (disebut OR2AT4) di dalam tubuh, yang dapat memperpanjang pertumbuhan rambut (6). Diperlukan lebih banyak penelitian untuk memahami seberapa baik bau ini mendorong pertumbuhan rambut pada manusia.

4. Dapat Mempromosikan Tidur

Santalol, komponen aktif minyak, membantu mengurangi waktu bangun total dan meningkatkan fase tidur total non-rapid eye movement (NREM) (7).

Santalol diserap ke dalam darah melalui mukosa pernapasan dan karenanya efektif dalam mendorong tidur. Minyak esensial dapat membantu individu yang sulit tidur (7).

5. Dapat Mengurangi Kecemasan

Aromaterapi menggunakan minyak cendana efektif untuk mengurangi kecemasan. Dalam penelitian, minyak cendana (bersama dengan minyak lainnya) dapat mengurangi kecemasan pada wanita yang menjalani biopsi payudara dan pada pasien perawatan paliatif (8), (9).

Meskipun hasilnya tampaknya mendukung gagasan bahwa minyak cendana dapat mengurangi kecemasan, diperlukan lebih banyak penelitian skala besar (9).

6. Dapat Memerangi Peradangan

Minyak cendana menghambat enzim oksidatif dan melindungi dari stres oksidatif. Sesuai penelitian, minyak menekan produksi beberapa kemokin dan sitokin pro-inflamasi (senyawa yang diproduksi selama peradangan) (1).

7. Dapat Mengobati Infeksi Saluran Kemih

Minyak cendana juga memiliki sifat antipiretik, antiseptik, dan diuretik dan dapat efektif dalam mengobati penyakit saluran kemih (10).

Dipercaya juga bahwa minyak cendana memiliki khasiat disinfektan yang mengobati infeksi saluran kemih. Namun, penelitian lebih lanjut diperlukan di sini.

8. Bisa Bertindak Sebagai Agen Antiseptik

Minyak cendana memiliki sifat antiseptik. Ini bisa efektif dalam pengobatan bronkitis, sistitis, dan disuria (10).

Karena ini adalah antiseptik dan astringen yang kuat, ini dapat digunakan untuk mengobati gangguan kulit inflamasi seperti psoriasis (11).

9. Dapat Meningkatkan Daya Ingat

Minyak esensial cendana dapat digunakan untuk meningkatkan kejernihan mental dan meningkatkan memori (12).

A study conducted using mouse models has demonstrated significant improvement in learning and memory following the use of the essential oil. This was especially true during the growth spurt period (13).

10. May Control Blood Pressure Levels

In a study, different types of sandalwood essential oils could significantly reduce systolic blood pressure. The oil, along with other essential oils, could help in the recovery from stress (14).

Some research shows that a specific type of sandalwood powder contains mildly sedative ganglionic blockers or hypotensive agents that may help lower blood pressure (12).

11. Could Reduce Stress

Aromatherapy using essential oils has been effective in reducing stress.

Researchers investigating the physiological effects of sandalwood essential oil on human beings found that the oil could alleviate the physiological reactions to stress. The oil was also found to ease recovery after being exposed to stress (14).

12. May Help Relieve Menopause Symptoms

Essential oils have specific properties that ease and balance menopausal symptoms. Sandalwood oil contains sesquiterpenols that calm your nervous system down – and this might help ease menopausal symptoms like hot flashes (15).

In clinical studies, the oil has also been found to offer relaxing properties (15).

13. May Reduce Body Odor

There is little research here. Some reports suggest that the delightful aroma of sandalwood powder may help rid of body odor that could come from excessive sweating (3).

The oil may also alleviate unpleasant body odor, though research is limited. It is valued highly for its fragrant heartwood and is used in perfumes for its excellent fixative properties (3).

Insufficient Evidence For

14. May Help Relieve Stomach Issues

Sandalwood essential oil is believed to have been used in Chinese medicine to treat stomach pain and vomiting. It is thought that the antiviral and antibacterial activities of the oil help fight against Helicobacter pylori (the leading cause of stomach ulcers).

15. May Boost Immunity

Aromatherapy with essential oils like that of sandalwood is thought to boost your immunity by prompting your body to heal itself. Anecdotal evidence suggests that the oil promotes white blood cell production, fights microorganisms, and also improves immune responses in your body. However, more research is warranted in this aspect.

The benefits are amazing, aren’t they? Sandalwood essential oil has other interesting uses too. Check them out in the following section.

What Are The Other Known Uses Of Sandalwood Essential Oil?

In Massaging

Sandalwood oil has been extensively used in aromatherapy and Ayurvedic massages. The oil has been reported to reduce anxiety in patients under palliative care who were treated with aromatherapy massages (9). Massaging with sandalwood essential oil also makes your skin very soft (3).

In Cosmetics

The cosmetic use of sandalwood essential oil has been described in ancient literature. It has been used to make soaps, perfumes, and aromatherapy products. Its wide range of medicinal properties makes sandalwood essential oil one of the best and most reliable ingredients in cosmetics and beauty products (3).

In Ayurveda

Sandalwood oil has been used in Ayurvedic massages and medicines to treat various ailments, such as diarrhea, intrinsic hemorrhage bleeding piles, vomiting, poisoning, hiccoughs, urticaria, eye infections, and the inflammation of umbilicus (12).

In Bath

Sandalwood oil has maintained the original fragrance and properties of soaps intact. The essential oil provides smoothening, hydrating, anti-aging, and moisturizing effects. It also has excellent cleansing, toning, and astringent properties, which make it a prominent ingredient in soaps and creams (3).

Ingestion

Sandalwood essential oil has been long used in food as a flavoring agent. It has no reported adverse effects and is considered safe (16).

In Perfumes

Sandalwood essential oil has a sweet, powerful, and long-lasting fragrance (12). Due to its excellent fixative properties, sandalwood oil has been used to make high-class perfumes (3).

In Aromatherapy

Sandalwood essential oil has been widely used as an aromatherapy agent. Its main component is alpha-santalol, whose antimicrobial properties make it an ideal ingredient in aromatherapy products (3).

The uses of the essential oil are extensive. But we recommend you check the next section as well. The oil might show some adverse effects in some individuals, though they aren’t serious.

What Are The Side Effects Of Sandalwood Essential Oil?

A few possible side effects of the oil could be dermatitis and itching. In animal studies, the oil was also found to be irritating to the skin (17).

Anecdotal evidence suggests that the oil may also cause gastrointestinal distress, although this has not been proven.

Certain oils used in aromatherapy, in general, were also found to be likely to cause seizures, coma, and CNS depression in animals (18). If sandalwood oil would have the same effects is yet to be studied.

Please consult your doctor if you are susceptible to any of these conditions.

What Is The Recommended Dosage Of Sandalwood Oil?

Though the ideal dosage of the oil is not proven yet, some believe taking 1 to 1.5 grams of the oil every day (for a maximum period of six weeks) can help treat urological problems.

As a flavoring ingredient, its recommended dosage is 0.0074 mg of the oil per 1 kg (16).

There is no information on potential drug interactions with the use of this oil.

Conclusion

From being used in perfumes to offering enormous medicinal benefits, sandalwood essential oil has a multitude of uses. It’s no wonder that this oil has been used since time immemorial for its wide range of medicinal properties. However, more research is needed to confirm its health benefits. Hence, it is best to consult your doctor before using this oil.

Expert’s Answers For Readers’ Questions

What essential oils can you blend with sandalwood essential oil?

You can mix the following essential oils with sandalwood essential oil:

• Bergamot
• Geranium
• Vetiver
• Lavender
• Myrrh
• Ylang-ylang
• Rose

How to make sandalwood essential oil at home?

Purchase sandalwood chips or sandalwood powder online or from health stores. If you have purchased sandalwood chips, use a mortar pestle or a coffee bean grinder to crush them. Mix the powder with a cup of olive oil and let it sit for a week. Keep shaking it occasionally.

Strain the mixture and push down the sandalwood powder to extract as much oil as possible. Store this home-made sandalwood essential oil in a glass bottle (in a cool, dark place). Remember that the homemade oil can be as potent as one that you buy from the store – and it can be strong enough to cause allergic reactions. Thus, exercise caution. Please do a patch test before using it.

Why is sandalwood essential oil so expensive?

Pasokan yang terbatas dan permintaan yang tinggi untuk kayu cendana adalah alasan utama mengapa harga minyak esensial mahal. Selain itu, dibutuhkan waktu sekitar 15 tahun bagi pohon cendana untuk menghasilkan inti kayu dalam jumlah yang layak. Pemanenan membutuhkan waktu lebih dari 25 hingga 30 tahun.

Bisakah minyak esensial cendana membantu menurunkan berat badan?

Tidak ada penelitian yang menyatakan bahwa minyak dapat membantu menurunkan berat badan.

18 sumber

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